Quick Beef with Broccoli- (if you’re a meat eater this classic dish is delicious)

From Oink Like a Chicken  

Ingredients

• 1/2 pound lean, boneless top round steak
• 1/2 teaspoon vegetable oil
• 2 cups fresh broccoli flowerets
• 1 clove garlic, minced
• 2 teaspoons cornstarch
• 1/4 cup plus 2 tablespoons dry white wine [or rice wine vinegar]
• 1/4 cup low-sodium soy sauce
• 1/2 cup boiling water
• 1/4 cup sliced green onions

Directions

Trim fat from steak. Slice steak diagonally across grain into thin strips. Coat a wok or large non-stick skillet with cooking spray, place over medium-high heat until hot. Add steak; stir-fry 2 minutes. Remove steak from wok; set aside, and keep warm. Add oil to wok; place over medium-high heat until hot. Add broccoli; stir-fry 3 minutes. Add tomato, green onions, and garlic; stir-fry 1 minute. Combine cornstarch, wine, and soy sauce; stir well. Add cornstarch mixture and beef to wok; stir-fry 1 minute or until sauce is thickened and bubbly. Serve over rice. Yields 2 servings.